Professional Practice
Adult: Heart Health
According to the Centers for Disease Control and Prevention, the number one cause of death in the United States is , resulting in one in four deaths or 26.5 million Americans per year. Annually, heart disease costs Americans $108.9 billion in health care and lost productivity. , or high blood pressure, affects 68 million Americans, which is one in three individuals. The annual cost in the United States is $3.5 billion in lost productivity and $47.5 billion in health costs.
How Nature Helps
According to a published in the International Journal of Health Research, exercising outside has greater health benefits than exercising inside or in a typically urban setting. The research revealed that people engaging in ¡°green exercise¡± were shown to have lower blood pressure, higher self esteem, and improved mood compared to indoor exercisers.
Regular cardiovascular exercise helps us keep our hearts and circulatory systems strong and healthy. Cities designed with safe sidewalks and bicycle lanes encourages us to go outside and engage in routine exercise, whether it¡¯s walking to the corner store or riding your bike to work.
Research
"," American Journal of Preventative Medicine, 2013
"," International Journal of Health Research, 2005
¡°,¡± Journal of Cardiopulmonary Rehabilitation, 2005
¡°),¡± American Journal of Cardiology, 1995
Ë¿¹ÏÊÓƵ 2009 Professional General Design Award of Excellence, Buffalo Bayou Promenade, SWA Group, Houston, Texas / Image credit: Tom FoxResources
Active Living, Ë¿¹ÏÊÓƵ
"," The Dirt blog
, American Planning Association
, American Hiking Association
, Therapeutic Landscape Network
Organizations
Role of the Landscape Architect
Landscape architects design parks like Buffalo Bayou Promenade in Houston and Stanley Park in Vancouver, British Columbia, which provide a city¡¯s residents with places to exercise in a variety of ways ¨C running, biking, walking and kayaking, all things that contribute to a healthy heart.
Parks and streetscapes are also designed to have more trees, which cools the air in cities and towns and make it more pleasant to be outside, making it more likely we¡¯ll get out and be active.
Case Studies
Buffalo Bayou Promenade, Houston, Texas, SWA Group
, Vancouver, British Columbia
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